In this mini-episode, Monica shares the audio from a previous Instagram Live about how we sometimes use holistic approaches as a crutch. Similarly, we might expect IVF to just work on its own.
Topics Discussed:
Holistic approaches (reflexology, acupuncture, reiki) as a crutch
IVF should just...
In this mini-episode of Finding Fertility, Monica shares an audio clip from a previous Instagram Live that demonstrates how food, lifestyle, environment, and toxins influence your genes. She shows you how to use Supplements to Improve Egg Quality and Quantity
Listen to this Finding Fertility...
Eating whole grain gluten is good for your fertility. Don’t eat gluten at all - it’s bad for your fertility! Your IVF specialist says one thing, your acupuncturist says another who do you listen to? Well if you’ve been following me for a while, you know that there is no one...
“Diet, lifestyle, drugs, and supplements don’t guarantee anything.”
Topics Discussed:
Effects of an overactive immune system.
High natural killer cells.
How immune-suppressing drugs affected me.
How steroids affect our bodies.
Our immune systems are supposed to keep us safe...
Topics discussed:
Meal Planning - pros & cons
Support Systems
The way you look at “change of diet.”
The language you use about cans & can not’s
Hello Beautiful People!
You want to improve your diet & increase your fertility, but you seem to stop and start again...
“Don’t let anyone tell you there’s nothing you can do yourself.”
Topics Discussed:
Not taking no for an answer.
Healing yourself.
The immune link to infertility.
This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure...
“The stress of waiting to get to week twelve is insane.”
Topics Discussed:
Deciding on IVF
The difficulties of IVF
Why changing your lifestyle has more benefits than getting pregnant.
Common Misconceptions with IVF
We sometimes think that IVF can be a quick fix to getting pregnant,...
Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?
Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was...
“Stress can lead to pregnancy issues.”
Topics Discussed:
Recurring miscarriages
Determining how stressed out you are.
Finding out your egg quality.
Getting pregnant and the covid vaccine.
“Pregnancy is not a sign of health.”
When we are on the infertility...
“The mindset is the number one thing missing from your fertility diet.”
Topics Discussed:
Asking the question ‘why me’.
How living in a physical world causes physical problems.
The power of investigating the emotional and spiritual side.
Understanding that we do difficult...
50% Complete
🦩 Improve your egg quality​​
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments