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My Fertility Diet Doesn't Work! What Should I Do?

podcast May 14, 2021

“Digging deeper is sometimes really necessary.”

Topics Discussed:

E numbers and oils, and are they hurting you?

Why when you start eating clean you can feel like crap.

How long do you need to be on your specific diet?

Passing down dirty genes.

In this episode, I am discussing a lot of...

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What's the Number One Thing Missing From Your Fertility Diet || Q&A Part 2

podcast May 07, 2021

“The number one thing missing from your diet is your mindset.”

Topics Discussed:

How diet affects your inflammation levels.

How trauma affects your health.

Secondary infertility explained.

What to do for endometriosis.

In this episode, I am answering your questions and we dive into...

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Is My PMS Affecting My Fertility?

podcast Apr 30, 2021

“If your cycle is irregular this is a big sign that your health is not where it should be.”

 

Topics Discussed:

Are irregular menstrual cycles normal?

What is normal when you have your period?

How we should approach and respond to tests.

What is the best type of food intolerance...

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Top 2 Things You Need to Maintain Your Fertility Diet || Q&A PART 2

podcast Apr 23, 2021

Infertility is all about finding that root cause.

 

Topics Discussed:

Diets for PCOS

The Importance of your thyroid health.

Getting your spouse on board.

 

In today’s episode, I am answering questions I have received.  Everyone’s journey is unique and not the same exact...

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Top 2 Things You Need to Maintain Your Fertility Diet || Q&A PART 1

podcast Apr 16, 2021

Functional medicine should not be a class or money thing.

 

Topics Discussed:

The top two things you need to commit to finding your right diet.

The importance of accountability.

Why you need self-love.

How willpower is not enough.

When it comes to following through with things we are much...

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Q&A: How to Improve Egg Quality Before IVF Q&A PART 2

podcast Apr 09, 2021

“The issue with fertility is that we need our whole body and it’s all connected.”

 

Topics Discussed:

Warning signs that we often think are normal.

The cause of cysts and how to deal with them.

How to lower your inflammation.

Dealing with stress.

 

In this episode, I...

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How to Improve Egg Quality Before IVF || Q&A PART1

podcast Apr 02, 2021

“At the end of the day, it’s your body that has to create the eggs.”

Topics Discussed:

How to best prepare for IVF.

Why IVF is not enough sometimes.

How do you tell if you are intolerant to specific foods?

Improving your egg quality.

On Todays episodes of the Finding Fertility...

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Boost Your Fertility Naturally & Get Closer to Creating the Family of Your DREAMS

podcast Mar 26, 2021
 

We can do ourselves a huge favor by sometimes sitting down and being still. 

Topics Discussed:

Steps to find your fertility.

Changing your lifestyle.

The importance of rest and recovery.

How the Finding Fertility Program works.

 

When it comes to your fertility journey it can be...

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How To Improve Your Chances of Getting & Staying Pregnant :: Q&A Part Two

podcast Mar 19, 2021

“Fertility is fickle, there is nothing written in stone.”

Topics Discussed:

Will cysts go away on their own?

How birth control changes our hormones and fertility health. 

How your body needs to reset once getting off birth control.

Dealing with stress and anxiety.

In...

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Fertility Diet to Improve Egg Quality :: Q&A Part One

podcast Mar 12, 2021

“Diet is one of the hardest things to tackle next to mindset.”

Topics Discussed:

Digging into food intolerance.

The best tests for intolerances.

Is water fasting good for us? 

Managing endometriosis.

On today's episode of the  Finding Fertility PodcastFertility Diet...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments