BLOG || PODCAST

I know you just want to tell people to🖕🏽Off when we get comments like “just relax” or “just stop stressing” ⁣⁣⁠when you're dealing with fertility issues, but here is the Scientific Fact: The way you handle stress will determine the way stress handles you. If you let stress get the better of you, it ...

Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects of your fertility healt...

Do you believe that you can increase your egg quality?⁣

There’s a sh*t myth out there that has been leading women to believe that their age & their genetics are the only things that control the quality of their eggs. Well, Functional Fertility Health is here to call BS on the myth that you can’t do...

Top Hidden Facts That Might Be Impacting Your Fertility is taken from Week 10 of The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family, come true.

I break down the importance of understanding Mold Exposure and...

Pure desperation lead me to Circle & Bloom, right before what would become my second failed IVF.

Meditation and visualisation were still incredibly hard for me - sitting still for 10 minutes and not over analysing everything were painful & if I'm truly honest, I still didn't believe in the mind-bod...

The idea that stress and anxiety can affect fertility is one that many women, and their partners, struggle with. It can be difficult to understand how emotions could impact such a biological process as fertility. Yet the relationship between intense anxiety and infertility has been documented in num...

Topics Discussed:

🦩Caffeine

🦩Water

🦩Alcohol

🦩Apple Cider Vinegar

🦩Bone Broth

There are a lot of different opinions & studies out there about how to increase your chances of Getting Pregnant, the facts on caffeine, filter water, alcohol, apple cider vinegar and bone broth and whether you should...

Do you find yoga to be boring AF?

🙋🏽‍♀️I did! For a really long time.

But did you know the yoga can increased pregnancy rates by 175%

🤯

Society taught us that when we exercising, we should be sweating and pushing yourselves really hard. And yoga is anything but that! 

But here...

Topics Discussed: 

🦩 Pineapple Core

🦩Pomegranate Juice

🦩Keeping Your Feet Warm

🦩Fertility Supplements

🦩McDonald's French Fries

You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm - RIGH...