6 Step to Increase Your Egg Quality
Do you believe that you can increase your egg quality?
There’s a sh*t myth out there that has been leading women to believe that their age & their genetics are the only things that control the quality of their eggs. Well, Functional Fertility Health is here to call BS on the myth that you can’t do...
Top Hidden Facts That Might Be Impacting Your Fertility
Top Hidden Facts That Might Be Impacting Your Fertility is taken from Week 10 of The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family, come true.
I break down the importance of understanding Mold Exposure and...
Circle & Bloom Guided Visualization and Meditation to Help Increase Your Chances of Getting & Stay Pregnant.
Pure desperation lead me to Circle & Bloom, right before what would become my second failed IVF.
Meditation and visualisation were still incredibly hard for me - sitting still for 10 minutes and not over analysing everything were painful & if I'm truly honest, I still didn't believe in the mind-bod...
Can Stress and Anxiety Affect Fertility? Baby & Me A Guided Journal For All Types of Journeys to Parenthood: Suitable For Fertility Issues and Trying To Conceive (TTC) & Beyond
The idea that stress and anxiety can affect fertility is one that many women, and their partners, struggle with. It can be difficult to understand how emotions could impact such a biological process as fertility. Yet the relationship between intense anxiety and infertility has been documented in num...
Increase Your Chances of Getting & Staying Pregnant 5 Top Tips
Topics Discussed:
🦩Caffeine
🦩Water
🦩Alcohol
🦩Apple Cider Vinegar
🦩Bone Broth
There are a lot of different opinions & studies out there about how to increase your chances of Getting Pregnant, the facts on caffeine, filter water, alcohol, apple cider vinegar and bone broth and whether you should...
How can yoga help you get pregnant?
Do you find yoga to be boring AF?
🙋🏽♀️I did! For a really long time.
But did you know the yoga can increased pregnancy rates by 175%
🤯
Society taught us that when we exercising, we should be sweating and pushing yourselves really hard. And yoga is anything but that!
But here...
5 Infertility, IVF & Fertility Treatments Superstitions & Myths Debunked
Topics Discussed:
🦩 Pineapple Core
🦩Pomegranate Juice
🦩Keeping Your Feet Warm
🦩Fertility Supplements
🦩McDonald's French Fries
You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm - RIGH...
Drunk and Pregnant 😵
You know that girl who gets DRUNK & PREGNANT 🤪 [b*tch]
That was me 4 years ago almost to the day.
YEP- I WAS DRUNK & PREGNANT! Drinking beer for the first time in years!
2 months after my miscarriage I went on a girls weekend to Palma & got drunk as fu*k. I bought tampons because I was going
...The Link Between Adrenal Fatigue & Fertility
The Link Between Adrenal Fatigue & Fertility
Is blog post is taken from Week 9 of The Fertility Formula - an easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family come true.
I break down the importance of your adrenal health, what to w...
Can Thyroid Problems Cause Infertility?
Can Thyroid Problems Cause Infertility?
The Mayo Clinic, states that low levels of thyroid hormone can interfere with the release of an egg from your ovary (ovulation), which impairs fertility. In addition, some of the underlying causes of hypothyroidism — such as certain autoimmune or pituitary di...
