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“Gut health is the foundation for our fertility; if we’re not getting the nutrients from our food, then we’re not being able to set the foundation of a healthy pregnancy.”

Topics Discussed:

 How glyphosate correlates with infertility.

 Benefits of eliminating...

“When we’re dealing with fertility issues, we need a time of rest, recovery, and healing.”

Topics Discussed:

• Look deeper and ensure your body is ready for a full round of IVF.
• Take time to allow your body to rest, recover, and heal.
• How to take care of your emotional and mental...

“When you go into holistic practices, always find a practitioner that you connect with.”

Topics Discussed:

• Prepare physically and emotionally before going for a full round of an IVF procedure.
• Start seeing a specialist instead of a generalist for a better diagnosis.
• The importance of...

“Be patient with yourself because you’re building incredibly new habits that for many of us are hard.”

Topics Discussed:

• Consistency over perfection.
• Change your mindset around your new lifestyle.
• Be patient and celebrate yourself for showing up daily.

Is the Stress of my...

How to Improve Your Chances of IVF Success  Podcast Discovery Call 

On the first Podcast Discovery Call, I'm diving into how you can take the time to improve our health to increase your chances of IVF success!

I'm diving into why IVF might not work and why it's important to get down to...

Preparing your mind for having a baby is one thing, but it’s another to prepare your body for getting pregnant and boost your fertility. With Intermittent Fasting rising up on social media as this “one solution to losing weight”, it’s time we bring out the facts and...

We're talking about autoimmune issues on today's episode: Autoimmune: Is it Connection to Your Unexplained Infertility, Low AMH & Poor Egg Quality? This was my story. So I'm really passionate about sharing this message because a lot of the time autoimmune issues get linked to unexplained...