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Top 3 Reasons Your Fertility Diet Might Not Be Working

podcast Jul 29, 2022

“Committing to a diet change is hard to do in a society that judges you for diet changes.”

Topics Discussed:

  • Intolerances and how they affect our day to day.
  • How even healthy foods can be wrong for us.
  • The importance of your mindset and how it affects stress.
  • The importance of self-care.

D...

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How to Take Back Your Sexuality During Infertility with Dr. Nikki Cohen

podcast Jul 22, 2022

Topics Discussed:

đŸŠ©How infertility and autoimmune diseases make us feel like we are not in control of our bodies.

đŸŠ©How just because something is healthy, that doesn’t mean it’s the right food for you.

đŸŠ©Why do we have to become more in tune with our bodies.

đŸŠ©Getting back to our feminine sides.

“...

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Surrender and Permit Yourself to Take a Break From Trying to Conceive

podcast Jul 15, 2022

“When you take control and start doing the things that are right for you and start healing and growing, that’s when you start progressing and getting to your ultimate goal.”

Topics Discussed:

đŸŠ© Practice surrendering and let go of control.

đŸŠ© Take charge of your healing and start doing what’s right...

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Do This Before Your Next Round of IVF or IUI!

podcast Jul 08, 2022

“If you’re dealing with fertility issues, you need time to heal.”

Topics Discussed:

đŸŠ© Release the control and allow yourself to heal.

đŸŠ© Reframe your mindset about time and scheduling.

đŸŠ© Stop controlling everything and reconnect with yourself.  

If you’re in the middle of fertility treatments an...

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What's the Link Between Dental Hygiene and Your Fertility? With Heather the Hygienist

podcast Jul 01, 2022

“If you have a permanent gum disease, you have a disease in your body.”

Topics Discussed:

đŸŠ©Â Â How to advocate for your dental health.

đŸŠ©Â Â Natural cleaning ingredients for cavity-prone people.

đŸŠ©Â Â How to prepare your mouth for pregnancy.

Are you having issues with your teeth, or have had issues wit...

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Top steps to take before doing IVF with Dr. Aumatma Part Two

podcast Jun 24, 2022

“You’re genetically prone to things and they’re happening because of all your lifestyle factors, even your childhood has added up to this.”

Topics Discussed:

đŸŠ©Â Â Fix your mindset as you fix the physical things.

đŸŠ©Â Â The challenges of maintaining a pregnancy after the first miscarriage.

đŸŠ©Â Â Give your...

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10 Days to Discover How to Boost Your Fertility

fertility tips Jun 21, 2022

Discover the best ways to boost your fertility and get pregnant faster. This 10-day free email supportive flow provides you with simple steps to boost your fertility by helping you balance hormones and identify what's contributing to your fertility issues. 

Whether you are trying to get pregnant na...

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Finding the root cause of reoccurring miscarries with Dr. Aumatma Part One

podcast Jun 17, 2022

“People’s lives could dramatically change if they allow themselves to tap into these resources of health and wellness.”

Topics Discussed:

đŸŠ©Â Masculine vs. feminine energy in fertility journey.

đŸŠ©Â Why male health is crucial in fertility and pregnancy health.

đŸŠ©Â How we can transform other women’s liv...

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Top Five Foods to Restore Your Gut and Increase Your Fertility

gut health Jun 15, 2022

If you're looking to increase your fertility and boost your chances of getting and staying pregnant, then looking at your gut health is one of the best things you can do! Let me say that again: Your fertility issues highly likely stem from your gut. 

Say what? Babies aren’t made in the gut. I h...

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Fertility Boosting - Lemon Quinoa Salad⁣

fertility food Jun 14, 2022
 

Not everyone has to go Autoimmune Paleo [AIP] to boost their fertility when dealing with infertility! The AIP diet is not a “diet” you should be on for a long time if you don't have to be!! ⁣⁣The main goal of the AIP diet is to help dramatically lower your Inflammation quickly and help you find hidd...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

đŸŠ© Improve your egg quality​​

đŸŠ© Reduce your chance of a miscarriage

đŸŠ© Increase your chances of getting pregnant without drugs or expensive treatments