BLOG || PODCAST

“Sometimes you have to go through the difficult things before you’re willing to commit to the next level.”

Topics Discussed:

•  Dealing with shame associated with infertility.
•  The fear that comes with getting pregnant.
•  Finding balance with your healthy lifestyle changes.
•  All the things we ar
...

 “If you want to do IVF, you can take 3-6 months and work to look at other things like your diet.”

Topics Discussed:

🦩 Find the right treatment for you and go with it.

🦩 The benefits of a functional medicine approach over IVF.

When it comes to fertility treatments, you have to find what’s worki...

“Committing to a diet change is hard to do in a society that judges you for diet changes.”

Topics Discussed:

• Intolerances and how they affect our day to day.
• How even healthy foods can be wrong for us.
• The importance of your mindset and how it affects stress.
• The importance of self-care.

D...

Topics Discussed:

🦩How infertility and autoimmune diseases make us feel like we are not in control of our bodies.

🦩How just because something is healthy, that doesn’t mean it’s the right food for you.

🦩Why do we have to become more in tune with our bodies.

🦩Getting back to our feminine sides.

“...

“When you take control and start doing the things that are right for you and start healing and growing, that’s when you start progressing and getting to your ultimate goal.”

Topics Discussed:

🦩 Practice surrendering and let go of control.

🦩 Take charge of your healing and start doing what’s right...

“If you’re dealing with fertility issues, you need time to heal.”

Topics Discussed:

🦩 Release the control and allow yourself to heal.

🦩 Reframe your mindset about time and scheduling.

🦩 Stop controlling everything and reconnect with yourself.  

If you’re in the middle of fertility treatments an...

“If you have a permanent gum disease, you have a disease in your body.”

Topics Discussed:

🦩  How to advocate for your dental health.

🦩  Natural cleaning ingredients for cavity-prone people.

🦩  How to prepare your mouth for pregnancy.

Are you having issues with your teeth, or have had issues wit...

“You’re genetically prone to things and they’re happening because of all your lifestyle factors, even your childhood has added up to this.”

Topics Discussed:

🦩  Fix your mindset as you fix the physical things.

🦩  The challenges of maintaining a pregnancy after the first miscarriage.

🦩  Give your...

Discover the best ways to boost your fertility and get pregnant faster. This 10-day free email supportive flow provides you with simple steps to boost your fertility by helping you balance hormones and identify what's contributing to your fertility issues. 

Whether you are trying to get pregnant na...

“People’s lives could dramatically change if they allow themselves to tap into these resources of health and wellness.”

Topics Discussed:

🦩 Masculine vs. feminine energy in fertility journey.

🦩 Why male health is crucial in fertility and pregnancy health.

🦩 How we can transform other women’s liv...