“When you’re ready to release the bitterness and anger, it’s a very scary place.”
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“Committing to a diet change is hard to do in a society that judges you for diet changes.”
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Pregnant Naturally After Years of Failed Fertility Treatments with Erin McDaniel
In today’s...
How many times have you P'd in a cup or on a stick?
How many times has this given you useful information that you can use to empower yourself & make changes on how you proceed on your path to parenthood?
Many times tests are just a snap-shot in time or don't give us the whole picture we need...
Let's talk FLOW and everything you NEED to know.
Like; how many days after your period do you ovulate?
This should be the first thing you learn as a young woman, but unfortunately for many of us, it wasn't.
Understanding your flow & figuring out if...
There are about 101 things you can do to improve your fertility health, in saying that here's so much to do, it can be overwhelming and you might find yourself doing nothing.
So let's start with WATER.
You know you need to drink more of it - that's not what I want to talk about today.
It's the...
ME: No tomatoes, please.
Waiter: What, you don't like tomatoes?
ME: No. I love tomatoes, but I'm intolerant to them.
Waiter: That's not a thing. Tomatoes are healthy, you can't be intolerant.
ME: Well, you tell that to the eight years of infertility I dealt with, my guts &...
If you follow me over @findingfertility you know my go-to breakfast is vegetables - #gratedvegbrekkie for that matter!
One of the big things you can do to improve your fertility health and get pregnant naturally is to start eating vegetables for breakfast and some protein, healthy fats, &...
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🦩 Improve your egg quality​​
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments