For many women suffering from PCOS, endometriosis, hormonal issues and autoimmune issues, sugar is one of the most harmful substances you can be ingesting. From the obvious sugary foods to foods that turn into sugar (like refined carbohydrates), these can cause blood sugar spikes and...
Surviving & Thriving After a Stillbirth | Carrie Hauskens
Oct 16, 2020
“When you’re ready to release the bitterness and anger, it’s a very scary place.”
Topics Discussed:
- How you begin to evaluate your relationships when dealing with infertility.
- The importance of mental health for yourself and those around you.
- How friendships change on...
Top 3 Reasons Your Fertility Diet Might Not Be Working
Oct 09, 2020
“Committing to a diet change is hard to do in a society that judges you for diet changes.”
Topics Discussed:
- Intolerances and how they affect our day to day.
- How even healthy foods can be wrong for us.
- The importance of your mindset and how it affects stress.
- The importance of...
Pregnant Naturally After Years of Failed Fertility Treatments with Erin McDaniel
Jul 31, 2020
Topics Discussed:
- Dealing with shame associated with infertility.
- The fear that comes with getting pregnant.
- Finding balance with your healthy lifestyle changes.
- All the things we are not taught.
Pregnant Naturally After Years of Failed Fertility Treatments with Erin McDaniel
In today’s...
How Do I know I Ovulated?
Jul 30, 2020
How many times have you P'd in a cup or on a stick?
How many times has this given you useful information that you can use to empower yourself & make changes on how you proceed on your path to parenthood?
Many times tests are just a snap-shot in time or don't give us the whole picture we need...
How Many Days After Your Period Do You Ovulate?
Jul 30, 2020
Let's talk FLOW and everything you NEED to know.
[Affilate links throughout]
Like; how many days after your period do you ovulate?
This should be the first thing you learn as a young woman, but unfortunately for many of us, it wasn't.
Understanding your flow & figuring out if...
One Of The Easiest Ways To Improve Your Fertility Health
Jun 22, 2020
There are about 101 things you can do to improve your fertility health, in saying that here's so much to do, it can be overwhelming and you might find yourself doing nothing.
So let's start with WATER.
You know you need to drink more of it - that's not what I want to talk about today.
It's the...
Finding the Right Fertility Diet When You're Struggling With Infertility
Jun 22, 2020
ME: No tomatoes, please.
Waiter: What, you don't like tomatoes?
ME: No. I love tomatoes, but I'm intolerant to them.
Waiter: That's not a thing. Tomatoes are healthy, you can't be intolerant.
ME: Well, you tell that to the eight years of infertility I dealt with, my guts &...
5 GOLDEN RULES FOR THE BEST FERTILITY SMOOTHIE
Jun 19, 2020
If you follow me over @findingfertility you know my go-to breakfast is vegetables - #gratedvegbrekkie for that matter!
One of the big things you can do to improve your fertility health and get pregnant naturally is to start eating vegetables for breakfast and some protein, healthy fats, &...
What You Need To Know About Coronavirus and Your Fertility
Mar 13, 2020
HELLO BEAUTIFUL!
We've got a BONUS episode of The Fertility Connection Talk Show discussing What You Need To Know About Coronavirus and Your Fertility
Today we wanted to dig into what you need to know about the coronavirus and the impact on your fertility
The world is...
