“If you can appreciate where in your life you have control, there’s incredible power.”
How to shift your resources and focus to things you can control.
The importance of taking care of your body before and during pregnancy.
How to create your reality by...
“The slowing down, the reducing stress, the mental-emotional stuff is what is going to help resolve your hormone issues more than any tangible things.”
The importance of getting the DUTCH testing.
How to slow down and manage stress.
How to set...
“It makes the journey a little bit easier when you’re surrounded by people who are either going through the same thing and understand you or people who have been through the same thing and understand you.”
How to be consistent with your diet to...
“Because human design is a symphysis of so many traditions and modern science, it allows us to really hone in on the unique energetic makeup of the individual.”
How human design permits us to be ourselves.
Human design gives you the validation you need from...
“We all have our own timing, and it’s a matter of trusting in that timing and not comparing ourselves to other people.”
Stop comparing yourself and focus on changing your lifestyle.
Work on your self-limiting beliefs so you can surrender to the flow of life....
“The 20/80 kind of mentality when it comes to food intolerances during your healing phase just prolongs your journey.”
How to be conscious of the quality of your diet.
Take time to rest, recover, and heal your body.
Be prepared and consistent with things that...
Let's talk about how your fertility issues MIGHT NOT have anything to do with your lady bits.
Let me say that again.
Your fertility issues have NOTHING to do with your lady bits!
How do I know that?
Your doctor has run ALL THE TESTS, you've...
“Once you connect with something that you absolutely love and stay consistent with it, you start seeing the magic with it.”
Change your mental and emotional habits in your lifestyle.
Allow your body time to heal between IVF procedures.
Learn to listen to your body...
You want a prenatal with high-quality ingredients!
Because taking cheap vitamins and minerals is so out of style.
All prenatals are not created equal!
Quality matters. Just like your food, you want to invest in high quality & make sure it's not full of nasty fillers including, artificial...
“There are a lot of conditions out there that we can do things about through the right diet, exercise, and taking advantage of who we were designed to be.”
How a lifestyle change can improve your fertility health.
The difference between folic acid and folate. ...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments