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“There are a lot of conditions out there that we can do things about through the right diet, exercise, and taking advantage of who we were designed to be.”

Topics Discussed:

How a lifestyle change can improve your fertility health.

The difference between folic acid and folate. ...

“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”

Topics Discussed:

Amplifying healing with targeted supplementation for prolonged gut problems.

Figure out what foods work for you even...

“Sometimes we have to make peace with what is, to get back on track to what we want.”

Topics Discussed:

How to set the intention to live a more intuitive life. 

How to let go of fear and take back your power.

Find things that help you connect with your soul

How do you deepen...

“The measure of how much you trust someone else, is how much you trust yourself.”

Topics Discussed:

• Understanding the importance of money mindset.
• Having an abundance mindset.
• Where does our relationship with money stem from?
• How can being fearful of money overtake other areas of our...

“Supplements are usually over-used.”

Topics Discussed:

• Breaking down some of the simple things to start implementing.
• Eliminating inflammatory foods.
• The purpose of supplements.
•  3 Step to Improve Your Chances of Getting & Staying Pregnant

Sometimes it can be overwhelming...

“When we get stuck in our own struggle we can’t see others’ struggle.”

Topics Discussed:

• How to handle your emotions and why it’s important to cry.
• How do you deal with the disappointment of infertility?
• How to deal with negative thoughts.
• How do we move forward...

“Religion didn’t give the room to question things.”

Topics Discussed:

• Discovering your beliefs around money.
• How infertility can affect your religious beliefs.
• Does religion have an impact on fertility?
• How to find our own truth.
• The importance of support.

In today’s...

“It’s really important to take control of our stressors because if we don’t handle our stress, the stress will handle us.”

Topics Discussed:

How to avoid excess iron in prenatal vitamins.

Impact of adrenal fatigue on your fertility.

Impacts of thyroid issues and past...

“We are self-sabotaging ourselves when we hold onto limiting beliefs.”

Topics Discussed:

• How foods affect our moods.
• Warning signs that may seem common but are not.
• The effects of past trauma.
• What you think is normal is not.

There are so many common symptoms that rise up in us,...

“A large majority of people are waking up and saying ‘this doesn’t feel right anymore’”.

Topics Discussed:

• Changing the way we approach nutrition and well being.
• The awakening that is happening in regards to modern medicine.
• The breaking down of institutions.
• How to...