“It makes the journey a little bit easier when you’re surrounded by people who are either going through the same thing and understand you or people who have been through the same thing and understand you.”
How to be consistent with your diet to...
“Because human design is a symphysis of so many traditions and modern science, it allows us to really hone in on the unique energetic makeup of the individual.”
How human design permits us to be ourselves.
Human design gives you the validation you need from...
“We all have our own timing, and it’s a matter of trusting in that timing and not comparing ourselves to other people.”
Stop comparing yourself and focus on changing your lifestyle.
Work on your self-limiting beliefs so you can surrender to the flow of life....
“The 20/80 kind of mentality when it comes to food intolerances during your healing phase just prolongs your journey.”
How to be conscious of the quality of your diet.
Take time to rest, recover, and heal your body.
Be prepared and consistent with things that...
Let's talk about how your fertility issues MIGHT NOT have anything to do with your lady bits.
Let me say that again.
Your fertility issues have NOTHING to do with your lady bits!
How do I know that?
Your doctor has run ALL THE TESTS, you've...
“Once you connect with something that you absolutely love and stay consistent with it, you start seeing the magic with it.”
Change your mental and emotional habits in your lifestyle.
Allow your body time to heal between IVF procedures.
Learn to listen to your body...
You want a prenatal with high-quality ingredients!
Because taking cheap vitamins and minerals is so out of style.
All prenatals are not created equal!
Quality matters. Just like your food, you want to invest in high quality & make sure it's not full of nasty fillers including, artificial...
“There are a lot of conditions out there that we can do things about through the right diet, exercise, and taking advantage of who we were designed to be.”
How a lifestyle change can improve your fertility health.
The difference between folic acid and folate. ...
“When it comes to gut health, the first thing is elimination; you have to eliminate the food and the toxins that are creating the inflammation.”
Amplifying healing with targeted supplementation for prolonged gut problems.
Figure out what foods work for you even...
“Sometimes we have to make peace with what is, to get back on track to what we want.”
How to set the intention to live a more intuitive life.
How to let go of fear and take back your power.
Find things that help you connect with your soul
How do you deepen...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments