“Don’t let anyone tell you there’s nothing you can do yourself.”
Not taking no for an answer.
The immune link to infertility.
This is the book that changed my life: Is Your Body Baby Friendly? How are you miss carriage in idea failure...
Keeping Your Feet Warm
McDonald's French Fries
You better believe I tried any and every superstition & myth related to IVF & infertility during my journey. Why not - they weren't going to do my body any harm -...
“The stress of waiting to get to week twelve is insane.”
Deciding on IVF
The difficulties of IVF
Why changing your lifestyle has more benefits than getting pregnant.
Common Misconceptions with IVF
We sometimes think that IVF can be a quick fix to getting pregnant,...
Are you on a "Fertility Diet" to help increase your chances of getting pregnant naturally or to improve your chances of IVF success?
Do you feel like it's just not working for you? For the simple fact that you're not pregnant yet, or you can't maintain a healthy pregnancy. I feel ya girl - I was...
You know that girl who gets DRUNK & PREGNANT [b*tch]
That was me 4 years ago almost to the day.
YEP- I WAS DRUNK & PREGNANT! Drinking beer for the first time in years!
2 months after my miscarriage I went on a girls weekend to Palma & got drunk as fu*k. I...
“Stress can lead to pregnancy issues.”
Determining how stressed out you are.
Finding out your egg quality.
Getting pregnant and the covid vaccine.
“Pregnancy is not a sign of health.”
When we are on the infertility...
“The mindset is the number one thing missing from your fertility diet.”
Asking the question ‘why me’.
How living in a physical world causes physical problems.
The power of investigating the emotional and spiritual side.
Understanding that we do difficult...
"Start with where you are at."
Why you feel like crap when you start an autoimmune diet.
How fast should you cut out unhealthy foods?
Histamine foods, what they are, and if you should have them.
Are juice cleanses necessary?
When you start eating right...
“Digging deeper is sometimes really necessary.”
E numbers and oils, and are they hurting you?
Why when you start eating clean you can feel like crap.
How long do you need to be on your specific diet?
Passing down dirty genes.
In this episode, I am discussing a lot of...
If you've been in the Finding Fertility Family long enough you KNOW that I believe that gut health is so important to improving your fertility!
If you've just stumbled on this page check out: Can Your Gut Health Have an Effect on Your Fertility?
The gut microbiome is an essential...
🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments