“Every step of your journey is important, and when you feel like you’re failing, it’s not a failure, it’s just another chapter in your journey.”
Topics Discussed:
“It’s all about brain health; allow yourself to wash away the stigma about anxiety and depression.”
Topics Discussed:
🦩Prioritize taking care of your gut health
🦩How to take care of your brain like any other organ
🦩How your past experiences can hinder your fertility health
Top Step to Take ...
Balancing Work, Life and Fertility Issues with Jean Tien
Topics Discussed:
🦩Why the fertility journey is an emotionally draining process
🦩How to be consciously aware of your baby’s health during your fertility journey
🦩Importance of support as an executive mom in the fertility journey
“Soci...
“People don’t take their power until they realize they actually have power.”
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Are you empowered to listen to your body’s responses?...
“It’s so powerful to use the subconscious, this easy and relaxing technique to move the energy in the body to reprogram the beliefs in your mind.”
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Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects of your fertility healt...
Listen here: Top Tips for Your Pregnancy Diet After Years of Infertility
“A lot of the time when we have sensitives to gluten and dairy, it’s more to do with the quality.”
Topics Discussed:
Do you believe that you can increase your egg quality?
There’s a sh*t myth out there that has been leading women to believe that their age & their genetics are the only things that control the quality of their eggs. Well, Functional Fertility Health is here to call BS on the myth that you can’t do...
“The whole body is connected; if you’re holding tension in your shoulders, you’re holding tension in your hips and your lower back too, so get that tension out however you can.”
Topics Discussed:
Six Steps to Boost Your Embryos is a 365 day guided journal to help you keep track of your new diet & improve your mindset to increase your chances of getting and staying pregnant. Maximise your Embryo Quality & Hormonal Health with the Paleo | Whole 30 & AIP Friendly 4-week meal plan with over 30+ ...
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🦩 Improve your egg quality
🦩 Reduce your chance of a miscarriage
🦩 Increase your chances of getting pregnant without drugs or expensive treatments