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Top Ways to Improve Egg Quality & Make This The Year You Get and Stay Pregnant

fertility tips Jan 07, 2022

Over this four-part podcast series, I go through the Top Ways to Improve Egg Quality & Make 2022 The Year You Get and Stay Pregnant!! When the doctors are telling you there’s nothing you can do, Finding Fertility is guiding you through proven strategies to improve all aspects...

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Top Tips for Your Pregnancy Diet After Years of Infertility

podcast Dec 31, 2021

Listen here: Top Tips for Your Pregnancy Diet After Years of Infertility

“A lot of the time when we have sensitives to gluten and dairy, it’s more to do with the quality.”

Topics Discussed:

  • Reintroducing inflammatory foods.
  • High quality vs. low-quality inflammatory foods.
  • How...
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6 Step to Increase Your Egg Quality

fertility tips Dec 30, 2021

Do you believe that you can increase your egg quality?

There’s a sh*t myth out there that has been leading women to believe that their age & their genetics are the only things that control the quality of their eggs. Well, Functional Fertility Health is here to call BS on the myth that...

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What the Fertility Doctors Aren't Telling You About Your Infertility with Dr. Carolyn Messere

podcast Dec 24, 2021

“The whole body is connected; if you’re holding tension in your shoulders, you’re holding tension in your hips and your lower back too, so get that tension out however you can.”

Topics Discussed:

  • Benefits of relaxing the pelvic floor.
  • How health and lifestyle changes...
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Six Steps to Boost Your Embryos - a 365 day guided journal to help you keep track of your new diet & improve your mindset to increase your egg & sperm quality.

journals Dec 20, 2021
 

Six Steps to Boost Your Embryos is a 365 day guided journal to help you keep track of your new diet & improve your mindset to increase your chances of getting and staying pregnant. Maximise your Embryo Quality & Hormonal Health with the Paleo | Whole 30 & AIP Friendly 4-week meal plan...

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Top Fertility Superfood to Boost Your Egg Quality!

fertility food Dec 19, 2021
 

Is blog post is taken from Week 9 of The Fertility Formulaan easy, six-step online program that can help boost your fertility naturally & make your DREAMS of growing your family, come true.

Within week eight you'll discover the top Foods & Supplements to Add Into Your...

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How to Use an Autoimmune Paleo Diet to Improve Your Fertility with Alexa Federico

podcast Dec 17, 2021

“You don’t have to be perfect, even eliminating certain things dramatically reduces your inflammation, and your body is able to restore.”

Topics Discussed:

  • The health benefits of an AIP diet.
  • The impact of environmental and lifestyle factors on your diet and health.
  • How to...
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How to Lower Your Toxins to Help Improve Your Fertility with Wendie Trubow author of Dirty Girl: Ditch the Toxins, Look Great and Feel FREAKING AMAZING!

podcast Dec 10, 2021

 

“A lot of people are dealing with thyroid issues in the fertility space, and they don’t realize that those products are actually directly impacting the root cause of their thyroid issues.”

Topics Discussed:

  • How we get exposed and accumulate toxins over time.
  • Choosing...
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How I Got Pregnant Naturally After Years of Dealing With Secondary Infertility with Kezia Okafor

podcast Dec 03, 2021

“We underestimate the emotional and the mental side massively in infertility.”

Topics Discussed:

The survival nature of our brains, which can lead to infertility.

The connection between self-development work and fertility.

Be fulfilled and happy to be in the knowing that pregnancy is...

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Using Functional Medicine to Improve Fertility with Jaclyn Downs

podcast Nov 26, 2021

“Giving somebody more iron to raise their iron levels can be really problematic and cause a lot of inflammation.”

Topics Discussed:

Iron utilization vs. acquisition for inflammation reduction.

Impacts of oxidative stress on fertility.

How well are you taking care of your overall...

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Learn THE steps you need to take to improve your fertility & prepare your body for the arrival of the baby you've been dreaming of.

🦩 Improve your egg quality

🦩 Reduce your chance of a miscarriage

🦩 Increase your chances of getting pregnant without drugs or expensive treatments